Chickpea and chard stew
Author: 
Recipe type: Entree
Prep time: 
Cook time: 
Total time: 
Serves: 2-3
 
Ingredients
  • *2 cans chickpeas
  • *1/2 medium red onion, chopped
  • *2 garlic cloves, chopped
  • *1 tomato, chopped
  • *1/2 chili pepper, chopped
  • *Bunch chard leaves, cut in strips
  • *Sprig of rosemary
  • *Oil for cooking, salt and pepper
  • *1 litre water
Instructions
  1. *Rinse the chickpeas very well, to take the canned flavor away.
  2. *Sautee the onion, garlic, chili and tomato for about 5 minutes, at medium-high heat.
  3. *Add the chickpeas and rosemary, keep sauteeing for a couple minutes more, and then add water and bring to a boil.
  4. *Cook for 20 minutes. 10 minutes before it's ready, add the chard stems and season with salt and pepper.
  5. *When it's ready, turn the heat off and add the chard leaves. Move until they are cooked.
  6. *Serve with rice, or a good crusty bread.
Recipe by PERU DELIGHTS at https://perudelights.com/chickpea-and-chard-stew-for-lent/