Chickpea and chard stew
Author: Morena Cuadra
Recipe type: Entree
Prep time:
Cook time:
Total time:
Serves: 2-3
- *2 cans chickpeas
- *1/2 medium red onion, chopped
- *2 garlic cloves, chopped
- *1 tomato, chopped
- *1/2 chili pepper, chopped
- *Bunch chard leaves, cut in strips
- *Sprig of rosemary
- *Oil for cooking, salt and pepper
- *1 litre water
- *Rinse the chickpeas very well, to take the canned flavor away.
- *Sautee the onion, garlic, chili and tomato for about 5 minutes, at medium-high heat.
- *Add the chickpeas and rosemary, keep sauteeing for a couple minutes more, and then add water and bring to a boil.
- *Cook for 20 minutes. 10 minutes before it's ready, add the chard stems and season with salt and pepper.
- *When it's ready, turn the heat off and add the chard leaves. Move until they are cooked.
- *Serve with rice, or a good crusty bread.
Recipe by PERU DELIGHTS at https://perudelights.com/chickpea-and-chard-stew-for-lent/
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