Sweet Holidays

Have a delicious Peruvian Holiday

Morena Escardo

Beans With Escabeche Sauce

14 Aphrodisiac And Romantic Foods For Valentine’s Day (or Any Other Day!)

Pineapple Water – A Diuretic Elixir

#MeatlessMondays – Arroz a la Cubana, An Express Lunch to Move Your Hips to

Mamey (or Lucuma) Smoothie – Creamy, sweet, and healthy

Easy Chocolate Mousse with Aguaymantos

Radish Salsa Criolla

#MeatlessMondays – Mushroom Stew (Estofado de Champiñones)

#MeatlessMondays – Arroz Tapado with Artichokes

Seasonal Grapefruit Quinoa Salad

Sugar-free plum and quinoa muffins – Healthy snacking made easy

Whole Body Reboot – The Peruvian Superfoods Diet