Tamalitos Antiguos (Fish tamales)

peruvian food

Tamalitos Antiguos (Fish tamales)

Posted on June 4, 2014 - 3 Comments - May 11, 2020

Filed Under: appetizers, easy, fish and seafood, gluten free, healthy, Peruvian Recipes, traditional aji amarillo, easy fish recipe, fish appetizer, fish bbq, fish recipe, fish tamales, gluten free tamales, morena cuadra, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipes, peruvian tamales, Que Rica Vida

El Pan de la Chola – Peru’s coolest bread – Video

Posted on May 27, 2014 - 8 Comments - May 29, 2014

Filed Under: Chefs, Restaurant Directory bakeries, bread, el pan de la chola, Jonathan Day, peru delights, Peruvian bakers, Peruvian bread, peruvian chefs, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian food, peruvian gastronomy

La Gastrónoma – A foodie’s haven in Lima – Video

Posted on May 14, 2014 - Leave a Comment - May 11, 2020

Filed Under: Beverages, Interviews, videos, Wines Andrea Franco, artisanal, cheese, gastronomy, Italian food, Italian ingredients, La Gastronoma, local, Nuhr Studio, organic, peru delights, peruvian food, peruvian ingredients, Sabrina Chavez, specialty store, wine

Plancha de Mariscos – Grilled Seafood

Posted on April 11, 2014 - 2 Comments - April 11, 2014

Filed Under: easy, Entrees, fish and seafood, gluten free, healthy, Peruvian Recipes grilled seafood, how to cook seafood Peruvian style, Lent recipes, morena cuadra, my Peruvian recipes, peru delights, peruvian, peruvian culinary, peruvian food, peruvian lent recipes, peruvian seafood recipes, plancha de mariscos, Roberto Cuadra

Roasted Bell Pepper Causa with Scallops

Posted on March 31, 2014 - 2 Comments - March 1, 2018

Filed Under: appetizers, fish and seafood, gluten free, healthy, low fat, Peruvian Recipes causa recipes, how to make causa, morena cuadra, my Peruvian recipes, peru delights, peruvian appetizers, peruvian cooking, peruvian culinary, peruvian dishes, peruvian food, Peruvian potato recipes, peruvian recipes, roasted bell pepper causa with scallops, roasted bell pepper recipes, Roberto Cuadra, scallops, scallops recipes

Gluten-free Quinoa and Pichuberry Muffins

Posted on March 20, 2014 - Leave a Comment - January 5, 2022

Filed Under: desserts, gluten free, healthy, low fat, Peruvian Recipes, sweets, vegetarian aguaymanto, desserts, Eating Free, Gluten free, goldenberry, healthy, Manuel Villacorta, Morena Escardo, muffins, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian ingredients, Peruvian Power Foods, Peruvian superfoods, pichuberry, quinoa, sweet

Fried cebiche tacos (Tacos de cebiche frito)

Posted on March 4, 2014 - Leave a Comment - April 5, 2018

Filed Under: appetizers, fish and seafood, healthy, Peruvian Recipes cebiche, cebiche frito, cooked cebiche, fish tacos, fried cebiche, healthy tacos, Landing Cebiche, lettuce tacos, Morena Escardo, peru delights, peruvian appetizer, Peruvian cebiche, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipes, Que Rica Vida

Yacon Syrup – A Natural Sweetener to Keep An Eye On

Posted on February 24, 2014 - 2 Comments - August 17, 2017

Filed Under: Ingredients, Superfoods gluten-free, healthy, Morena Escardo, natural sweeteners, peru delights, peruvian food, peruvian ingredients, sugar alternatives, sugar-free, superfood, vegan, vegetarian, yacon, yacon syrup

Andean Chicken Fritters -Chicharrones Andinos de Pollo

Posted on February 21, 2014 - 4 Comments - February 21, 2014

Filed Under: appetizers, chicken, easy, gluten free, Peruvian Recipes andean chicken fritters, chicken appetizers, chicken recipes, how to make chicken fritters, morena cuadra, my peruvian food, peru delights, peruvian appetizers, peruvian food, peruvian food recipes, quinoa appetizers, Quinoa recipes, Roberto Cuadra

Green Juice with Maca a.k.a Andean Awakening

Posted on February 18, 2014 - 2 Comments - January 5, 2022

Filed Under: Beverages, easy, gluten free, healthy, low fat, Peruvian Recipes, vegan, vegetarian Andean Awakening, gluten-free, green juice, healthy recipe, Latinamom.me, maca, Morena Escardo, nutrition, peru delights, peruvian food, peruvian ingredients, peruvian recipes, Peruvian superfoods, raw, sugar-free, vegan, vegetarian, wholesome

Crêpes with dulce de leche – Panqueques con manjarblanco

Posted on February 6, 2014 - 1 Comment - February 6, 2014

Filed Under: desserts, easy, Peruvian Recipes, sweets, traditional crêpes with dulce de leche, how to make crêpes, manjarblanco recipes, morena cuadra, my Peruvian recipes, panqueques con manjarblanco, peru delights, peruvian cuisine, peruvian culinary, peruvian dessert recipes, peruvian desserts, peruvian food, peruvian pancakes

#MeatlessMondays – Vegetarian Corn Pudding (Pastel de Choclo Vegetariano)

Posted on January 27, 2014 - 2 Comments - March 13, 2017

Filed Under: appetizers, gluten free, healthy, Peruvian Recipes, vegetarian #MeatlessMondays, corn cake, corn pudding, gluten-free, gluten-free appetizer, gluten-free entree, gluten-free pudding, gluten-free savory cake, Morena Escardo, pastel de choclo, pastel de choclo vegetariano, peru delights, peruvian appetizer, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipes, peruvian vegetarian recipe, vegetarian corn pudding

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This blog is a loving tribute to the intoxicating flavors, colors and aromas of Peru. We are foodies, travelers and passionate promoters of our gastronomy and cultural heritage.

Here you will find delicious recipes of Peruvian food, drinks, treats and desserts. Easy to cook, step by step instructions, excellent photos all compiled by our team and our collaborators. You will find directories of markets where you can get the ingredients and reviews of Peruvian restaurants in the US and the world.

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