peruvian culinary

The Peruvian Kitchen Cookbook – 100 of our best recipes to enjoy!

Posted on March 23, 2015 - 1 Comment - March 1, 2018

Filed Under: Books, cookbooks we love morena cuadra, peru delights, peruvian cookbook, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipe, The Peruvian Kitchen

Cilantro Rice with Fried Fish

Posted on February 6, 2015 - Leave a Comment - August 17, 2017

Filed Under: Entrees, fish and seafood, gluten free, healthy, low fat, Peruvian Recipes, traditional aji amarillo, cooking, morena cuadra, my Peruvian recipes, peru, peru delights, peruvian, peruvian cooking, peruvian culinary, peruvian dishes, peruvian entrees, peruvian food, peruvian kitchen, peruvian recipes, salsa criolla

Seasonal Grapefruit Quinoa Salad

Posted on February 2, 2015 - 3 Comments - February 7, 2015

Filed Under: appetizers, easy, Entrees, gluten free, healthy, low fat, Peruvian Recipes, side dish, vegan, vegetarian Florida grapefruit, gluten-free recipe, healthy recipe, Morena Escardo, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian food, peruvian gastronomy, peruvian ingredients, peruvian recipe, Quinoa recipe, quinoa salad, seasonal salad, vegan recipe, winter salad

Whole Body Reboot – The Peruvian Superfoods Diet

Whole Body Reboot book by Manuel Villacorta, MS, RD

Posted on January 23, 2015 - 4 Comments - April 17, 2018

Filed Under: Books, Ingredients, Superfoods cookbook, diet book, health and wellness, healthy, healthy recipes, Manuel Villacorta, Morena Escardo, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian ingredients, Peruvian superfoods, Whole Body Reboot

Super Andean Salad for a Super New Year

Posted on December 30, 2014 - Leave a Comment - August 17, 2017

Filed Under: appetizers, easy, gluten free, healthy, low fat, Peruvian Recipes, side dish, vegetarian andean food, Andean ingredients, andean salad, California raisins, easy, healthy, Morena Escardo, New Years recipe, New Years salad, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dish, peruvian food, peruvian gastronomy, peruvian ingredients, peruvian recipe, PEruvian salad

Chocolate Truffles With Pasas Borrachas – Add a Little More Nutrition To Your Holiday fare

Posted on December 26, 2014 - Leave a Comment - August 17, 2017

Filed Under: desserts, easy, gluten free, healthy, Peruvian Recipes, sweets, vegetarian California raisins, chocolate truffles, easy, Gluten free, healthy, Morena Escardo, new years celebration, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian desserts, peruvian dishes, peruvian food, peruvian gastronomy, peruvian ingredients, peruvian recipes, Peruvian sweets, pisco, sugar-free

Time saving bean soup with pork

Posted on December 16, 2014 - 2 Comments - August 17, 2017

Filed Under: easy, Entrees, Peruvian Recipes, pork, soups Antonella Delfino, bean soup, beans and pork, Bush's Cocina Latina, cocina latina, comfort food recipe, easy soup, Latin food, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dish, peruvian dishes, peruvian entree, peruvian entrees, peruvian food, peruvian gastronomy, peruvian recipe, peruvian recipes, Peruvian soup, winter soup

Caramelized Onion and Quinoa Crescents for Thanksgiving

Posted on November 26, 2014 - 2 Comments - November 26, 2014

Filed Under: Bread, easy, Peruvian Recipes bread recipes, caramelized onion and quinoa crescents, how to make bread, morena cuadra, my Peruvian recipes, Peruvian bread, Peruvian bread recipes, peruvian culinary, peruvian gastronomy, peruvian recipes, Pillsbury, thanksgiving bread recipes, Thanksgiving recipes

Chunky tomato soup inspired by the Andes and our travels

Posted on October 24, 2014 - 1 Comment - October 24, 2014

Filed Under: appetizers, easy, Entrees, healthy, low fat, Peruvian Recipes, soups, vegetarian Andean soup, Andean stew, barley soup, Hunts tomato tecipe, Morena Escardo, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipes, Peruvian soup, recipe, soup recipe, tomato soup

Pork Medallions with Quick Sauce – My week night favorite

Posted on September 18, 2014 - 1 Comment - September 18, 2014

Filed Under: easy, Entrees, gluten free, Peruvian Recipes, pork how to make pork medallions with quick sauce, morena cuadra, my Peruvian recipes, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian entree, peruvian food, pork loin recipe, pork medallions with quick sauce, pork recipes, quick sauce for pork

Turrón de Chocolate

Posted on September 11, 2014 - 12 Comments - August 17, 2017

Filed Under: desserts, Peruvian Recipes, sweets chocolate cake, dessert, easy chocolate cake, morena cuadra, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, Turrón

Rice with Pork Lima-Style

Posted on August 29, 2014 - 1 Comment - March 21, 2018

Filed Under: Comfort food, Entrees, Peruvian Recipes, pork how to cook pork, my Peruvian recipes, peru delights, peruvian, peruvian cooking, peruvian culinary, peruvian dishes, peruvian gastronomy, peruvian kitchen, pork dishes, pork recipes, rice dishes

PeruDelights.com & PeruDelicias.com are a product of GenteInternacional.com

This blog is a loving tribute to the intoxicating flavors, colors and aromas of Peru. We are foodies, travelers and passionate promoters of our gastronomy and cultural heritage.

Here you will find delicious recipes of Peruvian food, drinks, treats and desserts. Easy to cook, step by step instructions, excellent photos all compiled by our team and our collaborators. You will find directories of markets where you can get the ingredients and reviews of Peruvian restaurants in the US and the world.

The use or reproduction, complete or partial, of our content without express written authorization is prohibited. All rights resserved.

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Delightful Quinoa Recipes