Sachatomate or Tamarillo. From Peru to the world

peruvian ingredients

Sachatomate or Tamarillo. From Peru to the world

Posted on March 12, 2013 - Leave a Comment - May 11, 2020

Filed Under: Ingredients culinary, food, latin america, peru, peru delights, peruvian ingredients

#MeatlessMondays – Cauche de queso, an unforgettable appetizer

Posted on March 4, 2013 - 6 Comments - February 27, 2017

Filed Under: appetizers, easy, gluten free, Peruvian Recipes, traditional, vegetarian #MeatlessMondays, andean food, Andean ingredients, Arequipa food, cauche, cauche de queso, cebiche, chupe de camarones, comfort food, escribano, Morena Escardo, peru delights, peruvian appetizer, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian ingredients, peruvian recipes, queso helado, rocoto relleno

#SweetFridays – Dried corn humitas (humitas de mote)

Posted on March 1, 2013 - 4 Comments - May 11, 2020

Filed Under: breakfast, desserts, easy, gluten free, healthy, Peruvian Recipes, sweets, traditional, vegan, vegetarian Andean ingredients, Andean recipes, champus, champuz, corn humitas, dried corn, dulce de leche, gluten-free dessert, gluten-free tamale, humitas, humitas de mote, humitas dulces, mazamorra, Morena Escardo, mote, Mote Humitas, peru delights, Peruvian breakfast, peruvian cooking, Peruvian corn, peruvian cuisine, peruvian culinary, peruvian desserts, peruvian dishes, peruvian food, peruvian gastronomy, peruvian ingredients, Peruvian mote, peruvian pisco, peruvian recipe, Peruvian sweets, peruvian tamales, pisco, rasisins, sweet humitas, sweet tamales, vegan dessert, vegan tamale, vegetarian dessert, vegetarian tamale

Sweet Pepino – Refreshingly unique

Posted on February 26, 2013 - Leave a Comment - February 27, 2013

Filed Under: Ingredients peru delights, peruvian food, peruvian fruits, peruvian ingredients, peruvian kitchen, Sweet pepino

#SweetFridays – Champus, a fruity dessert to feel good about

Posted on February 22, 2013 - 3 Comments - February 22, 2013

Filed Under: desserts, easy, gluten free, healthy, low fat, Peruvian Recipes, sweets, traditional, vegan, vegetarian champus, champuz, cherimoya, chirimoya, guanabana, hot beverage, mazamorra, Morena Escardo, mote, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian desserts, peruvian dishes, Peruvian dried corn, peruvian food, peruvian gastronomy, peruvian ingredients, peruvian recipes, Peruvian sweet, traditional dessert, vegan dessert

Sacha Inchi, Peru’s super nut.

Posted on February 19, 2013 - 3 Comments - May 11, 2020

Filed Under: Ingredients peru delights, peruvian ingredients, sacha inchi, Sacha Inchi oil

Ají Mirasol – Kissed by the sun

It is a Peruvian hot pepper dried in the sun, which gives it a unique flavor and intensity.

Posted on February 7, 2013 - 4 Comments - August 28, 2017

Filed Under: Ingredients aji mirasol, peru delights, peruvian aji mirasol, peruvian ingredients

Papa seca – Dried potatoes

Posted on February 5, 2013 - 2 Comments - August 28, 2017

Filed Under: Ingredients carapulcra, dried-potatoes, morena cuadra, papa seca, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian ingredients, peruvian recipes, sopa seca

Purple Corn – Maíz Morado

Posted on January 31, 2013 - 5 Comments - May 11, 2020

Filed Under: Ingredients, Peruvian Recipes, Superfoods, traditional Chicha Morada, maiz morado, mazamorra morada, morena cuadra, peru delights, peruvian beverages, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian drinks, peruvian food, peruvian gastronomy, peruvian ingredients, peruvian recipes, purple corn, purple rice

Chicha de Jora, beer from the Andes

Posted on January 25, 2013 - 6 Comments - February 25, 2013

Filed Under: Beverages, Ingredients, Peruvian Recipes, traditional Andean drink, Chicha de jora, morena cuadra, peru delights, Peruvian beer, peruvian beverages, Peruvian chicha, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian drinks, Peruvian fermented drink, peruvian food, peruvian gastronomy, peruvian ingredients, peruvian recipes, Peruvian traditions

Picarones – Peruvian doughnuts, bunuelos, or beignets, are one of a kind

Posted on January 24, 2013 - - January 7, 2021

Filed Under: Peruvian Recipes, sweets, traditional anticuchos, beignets, bunuelos, chancaca, creolle dishes, donuts, macre squash, molasses, morena cuadra, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian desserts, peruvian dishes, Peruvian doughnuts, peruvian food, peruvian gastronomy, peruvian ingredients, Peruvian picarones, peruvian recipes, Peruvian squash, Peruvian sweets, picaroneras, picarones, raw sugar, Street food, zapallo macre

The subtle sweetness of Granadillas

Posted on January 17, 2013 - 4 Comments - May 11, 2020

Filed Under: Ingredients peru delights, peruvian ingredients

PeruDelights.com & PeruDelicias.com are a product of GenteInternacional.com

This blog is a loving tribute to the intoxicating flavors, colors and aromas of Peru. We are foodies, travelers and passionate promoters of our gastronomy and cultural heritage.

Here you will find delicious recipes of Peruvian food, drinks, treats and desserts. Easy to cook, step by step instructions, excellent photos all compiled by our team and our collaborators. You will find directories of markets where you can get the ingredients and reviews of Peruvian restaurants in the US and the world.

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