peruvian vegetarian recipe

#MeatlessMondays – Vegetarian Corn Pudding (Pastel de Choclo Vegetariano)

#MeatlessMondays – Baked Tamalito Verde with Cheese

#MeatlessMondays – Puca Picante, spicy red nutrition

#MeatlessMondays – Crema de zapallo (squash soup). Healthy seasonal eating.

Wheat Berry Stew – A Staple Of The Andean Diet

#MeatlessMondays – Get strong as Popeye the Sailor with a crustless spinach tart

Pastel de acelga (Chard tart) – From Italy to Peru

#MeatlessMondays – Vegetarian Arroz Tapado!

#MeatlessMondays – Escribano Arequipeno, The Law Of Eating Well

Locro de Zapallo – Taste, Color And Nutrients In One Plate