Cook once, and eat many times with this versatile beef stew

peruvian dishes

Cook once, and eat many times with this versatile beef stew

Posted on April 29, 2014 - 2 Comments - April 29, 2014

Filed Under: Comfort food, Entrees, Peruvian Recipes, traditional beef stew, comfort food recipe, how to make beef stew, morena cuadra, my Peruvian recipes, peru delights, peruvian cooking, peruvian cuisine, peruvian dishes, peruvian gastronomy, peruvian home cooking, peruvian recipes, stew recipe

Light Tuna Salad. A healthy meal for busy days

Posted on April 23, 2014 - Leave a Comment - April 23, 2014

Filed Under: Comfort food, easy, Entrees, fish and seafood, gluten free, healthy, low fat, Peruvian Recipes home made, how to make tuna salad, light recipes, morena cuadra, peru delights, peruvian culinary, peruvian dishes, peruvian home cooking, salads, tuna salad

Salmon Sudado Fatima – Healthy salmon dish inspired by the new baby in our family!

Posted on April 15, 2014 - 5 Comments - April 15, 2014

Filed Under: Entrees, fish and seafood, gluten free, healthy, Peruvian Recipes Antonella Delfino, how to make sudado, my Peruvian recipes, peru delights, Peruvian culinary boom, peruvian dishes, Peruvian fish recipes, peruvian fusion dishes, peruvian kitchen, salmon recipes, Salmon sudado, sudado recipes

Roasted Bell Pepper Causa with Scallops

Posted on March 31, 2014 - 2 Comments - March 1, 2018

Filed Under: appetizers, fish and seafood, gluten free, healthy, low fat, Peruvian Recipes causa recipes, how to make causa, morena cuadra, my Peruvian recipes, peru delights, peruvian appetizers, peruvian cooking, peruvian culinary, peruvian dishes, peruvian food, Peruvian potato recipes, peruvian recipes, roasted bell pepper causa with scallops, roasted bell pepper recipes, Roberto Cuadra, scallops, scallops recipes

Gluten-free Quinoa and Pichuberry Muffins

Posted on March 20, 2014 - Leave a Comment - January 5, 2022

Filed Under: desserts, gluten free, healthy, low fat, Peruvian Recipes, sweets, vegetarian aguaymanto, desserts, Eating Free, Gluten free, goldenberry, healthy, Manuel Villacorta, Morena Escardo, muffins, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian ingredients, Peruvian Power Foods, Peruvian superfoods, pichuberry, quinoa, sweet

Fried cebiche tacos (Tacos de cebiche frito)

Posted on March 4, 2014 - Leave a Comment - April 5, 2018

Filed Under: appetizers, fish and seafood, healthy, Peruvian Recipes cebiche, cebiche frito, cooked cebiche, fish tacos, fried cebiche, healthy tacos, Landing Cebiche, lettuce tacos, Morena Escardo, peru delights, peruvian appetizer, Peruvian cebiche, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipes, Que Rica Vida

Rice with Duck Peruvian-Style (Arroz con Pato)

Posted on February 28, 2014 - 4 Comments - August 17, 2017

Filed Under: Entrees, Peruvian Recipes, traditional arroz con pato, how to make rice with duck, morena cuadra, my Peruvian recipes, peru delights, peruvian, peruvian cooking, peruvian culinary, peruvian dishes, peruvian duck dishes, peruvian food recipes, peruvian gastronomy, peruvian kitchen, peruvian recipe, peruvian rice dishes, rice with duck, salsa criolla

Seafood Stir-fry (Saltado de Mariscos)

Posted on February 13, 2014 - Leave a Comment - March 1, 2018

Filed Under: appetizers, easy, fish and seafood, gluten free, low fat, Peruvian Recipes how to make lomo saltado, how to make saltado de mariscos, lomo saltado, Mariscos salteados, morena cuadra, my Peruvian recipes, peru delights, peruvian dishes, peruvian food recipes, peruvian seafood recipes, recipes for Valentines, Roberto Cuadra, seafood saltado, seafood stir-fried

#MeatlessMondays – Vegetarian Corn Pudding (Pastel de Choclo Vegetariano)

Posted on January 27, 2014 - 2 Comments - March 13, 2017

Filed Under: appetizers, gluten free, healthy, Peruvian Recipes, vegetarian #MeatlessMondays, corn cake, corn pudding, gluten-free, gluten-free appetizer, gluten-free entree, gluten-free pudding, gluten-free savory cake, Morena Escardo, pastel de choclo, pastel de choclo vegetariano, peru delights, peruvian appetizer, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipes, peruvian vegetarian recipe, vegetarian corn pudding

Roast Chicken with Peaches (Pollo al durazno)

Posted on January 22, 2014 - Leave a Comment - January 22, 2014

Filed Under: chicken, easy, Entrees, gluten free, low fat, Peruvian Recipes easy Peruvian dishes, how to make roast chicken, morena cuadra, my peruvian chicken recipes, my Peruvian recipes, peru delights, peruvian chicken recipes, peruvian dishes, peruvian food, peruvian food recipes, pollo al horno, pollo al horno con duraznos, roast chicken recipes, roast chicken with fruit, Roast chicken with peaches

#MeatlessMondays – Whole Wheat Artichoke Empanadas

Posted on January 20, 2014 - 2 Comments - August 17, 2017

Filed Under: appetizers, hors d'oeuvre, Peruvian Recipes, vegetarian #MeatlessMondays, artichoke empanada, cheese empanada, empanada integral, empanada recipe, empanadas, Morena Escardo, peru delights, peruvian appetizer, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, Peruvian finger food, peruvian food, peruvian gastronomy, Peruvian hors d'oeuvres, peruvian recipes, vegetarian empanada, vegetarian Peruvian recipe, whole wheat empanada

Pionono Chocolate Mousse Cake

Posted on January 15, 2014 - 5 Comments - May 11, 2020

Filed Under: desserts, Peruvian Recipes Chocolate mousse cake, holiday dessert, jelly roll, morena cuadra, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian desserts, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipes, pionono, Que Rica Vida

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This blog is a loving tribute to the intoxicating flavors, colors and aromas of Peru. We are foodies, travelers and passionate promoters of our gastronomy and cultural heritage.

Here you will find delicious recipes of Peruvian food, drinks, treats and desserts. Easy to cook, step by step instructions, excellent photos all compiled by our team and our collaborators. You will find directories of markets where you can get the ingredients and reviews of Peruvian restaurants in the US and the world.

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peruvian dishes