Discover Peru’s culinary treasures on a walking tour

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Discover Peru’s culinary treasures on a walking tour

Posted on April 13, 2015 - 4 Comments - May 11, 2020

Filed Under: Events cooking, cuisine, culinary, culinary tour, gastronomy, ingredients, Lima, Lima te llena, markets, Miraflores tour, morena cuadra, peru, peru delights, peruvian, Surquillo market, walking tours

#MeatlessMondays – Arroz Tapado with Artichokes

Posted on March 30, 2015 - Leave a Comment - May 11, 2020

Filed Under: easy, Entrees, gluten free, Peruvian Recipes, vegetarian arroz tapado, artichokes, cooking, cuisine, culinary, dish, entrÃ©e, food, gastronomy, gluten-free, Meat-free Mondays, Meatless Mondays, Morena Escardo, peru, peru delights, peruvian, recipe, rice, rice terrine, seasonal, vegetarian

Cilantro Rice with Fried Fish

Posted on February 6, 2015 - Leave a Comment - August 17, 2017

Filed Under: Entrees, fish and seafood, gluten free, healthy, low fat, Peruvian Recipes, traditional aji amarillo, cooking, morena cuadra, my Peruvian recipes, peru, peru delights, peruvian, peruvian cooking, peruvian culinary, peruvian dishes, peruvian entrees, peruvian food, peruvian kitchen, peruvian recipes, salsa criolla

Pork Chops with Hoisin Sauce and Quinoa Salad

Posted on November 18, 2014 - Leave a Comment - May 11, 2020

Filed Under: easy, Peruvian Recipes, pork how to cook pork chops, morena cuadra, my Peruvian recipes, national pork board, peru delights, peruvian, peruvian cooking, peruvian kitchen, peruvian pork recipes, pork, pork chops recipes, pork recipes

Pork Saltado Sandwich

Posted on October 16, 2014 - 5 Comments - April 26, 2018

Filed Under: appetizers, easy, Entrees, healthy, low fat, Peruvian Recipes, pork, traditional culinary, how to cook pork, how to make pork saltado, how to make pork saltado sandwiches, Landing Lomo Saltado, latin america, latinamerica, lomo saltado, morena cuadra, my Peruvian recipes, national pork board, peru delights, peruvian, peruvian cooking, peruvian dishes, peruvian food recipes, peruvian pork recipes, pork loin recipe, pork recipes, pork sandwich

Rice with Pork Lima-Style

Posted on August 29, 2014 - 1 Comment - March 21, 2018

Filed Under: Comfort food, Entrees, Peruvian Recipes, pork how to cook pork, my Peruvian recipes, peru delights, peruvian, peruvian cooking, peruvian culinary, peruvian dishes, peruvian gastronomy, peruvian kitchen, pork dishes, pork recipes, rice dishes

Stay cool with this delightful Solterito Salad with Quinoa

Posted on July 13, 2014 - 2 Comments - November 12, 2014

Filed Under: appetizers, Comfort food, gluten free, healthy, low fat, Peruvian Recipes, side dish, vegetarian, videos morena cuadra, Morena Escardo, my Peruvian recipes, peru delights, peru delights videos, peruvian, peruvian cooking, Peruvian salad recipes, Quinoa recipes

Peruvian piqueos – The art of shared nibbling

Piqueo Peruano - Ceviche, octopus in black olive sauce, tiradito, causa

Posted on June 27, 2014 - 4 Comments - March 30, 2018

Filed Under: fish and seafood, gluten free, hors d'oeuvre, Peruvian Recipes, traditional morena cuadra, my Peruvian recipes, peru delights, peruvian, peruvian appetizer, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian food, Peruvian hors d'eouvres, Peruvian piqueos, peruvian recipes

Plancha de Mariscos – Grilled Seafood

Posted on April 11, 2014 - 2 Comments - April 11, 2014

Filed Under: easy, Entrees, fish and seafood, gluten free, healthy, Peruvian Recipes grilled seafood, how to cook seafood Peruvian style, Lent recipes, morena cuadra, my Peruvian recipes, peru delights, peruvian, peruvian culinary, peruvian food, peruvian lent recipes, peruvian seafood recipes, plancha de mariscos, Roberto Cuadra

Rice with Duck Peruvian-Style (Arroz con Pato)

Posted on February 28, 2014 - 4 Comments - August 17, 2017

Filed Under: Entrees, Peruvian Recipes, traditional arroz con pato, how to make rice with duck, morena cuadra, my Peruvian recipes, peru delights, peruvian, peruvian cooking, peruvian culinary, peruvian dishes, peruvian duck dishes, peruvian food recipes, peruvian gastronomy, peruvian kitchen, peruvian recipe, peruvian rice dishes, rice with duck, salsa criolla

Huevo Chimbo – A Latin American Staple

Posted on December 14, 2013 - 6 Comments - September 13, 2017

Filed Under: desserts, easy, gluten free, low fat, Peruvian Recipes, sweets, traditional how to make huevo chimbo, huevo chimbo, huevos reales, morena cuadra, my Peruvian recipes, peru delights, peruvian, peruvian dessert recipes, peruvian desserts, peruvian food recipes, peruvian kitchen, Peruvian sweets, tajadon, tajadon de Trujillo

How to Cook Quinoa – Step by Step

Posted on December 4, 2013 - Leave a Comment - December 27, 2016

Filed Under: Basics, easy, easy recipes, gluten free, healthy, low fat, Peruvian Recipes, side dish, traditional, vegan, vegetarian how to cook quinoa, Morena Escardo, peru delights, peruvian, peruvian appetizer, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, Que Rica Vida, quinoa

PeruDelights.com & PeruDelicias.com are a product of GenteInternacional.com

This blog is a loving tribute to the intoxicating flavors, colors and aromas of Peru. We are foodies, travelers and passionate promoters of our gastronomy and cultural heritage.

Here you will find delicious recipes of Peruvian food, drinks, treats and desserts. Easy to cook, step by step instructions, excellent photos all compiled by our team and our collaborators. You will find directories of markets where you can get the ingredients and reviews of Peruvian restaurants in the US and the world.

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