Quinoa Pudding // Quinua con Leche

Quinoa recipes

Quinoa Pudding // Quinua con Leche

Posted on September 9, 2017 - 2 Comments - April 17, 2018

Filed Under: Basics, Comfort food, desserts, easy, easy recipes, gluten free, healthy, sweets, traditional easy peruvian desserts, easy Peruvian recipes, easy quinoa recipes, how to make quinoa pudding, morena cuadra, my Peruvian recipes, peruvian desserts, Quinoa desserts, Quinoa pudding, Quinoa recipes, superfoods

Quinoa and Cauliflower Pilaf to Celebrate Hispanic Heritage Month

Posted on October 14, 2016 - Leave a Comment - August 16, 2017

Filed Under: Entrees, gluten free, healthy, low fat, Peruvian Recipes, traditions, vegetarian culinary, garbanzo recipes, Goya, Hispanic Heritage Month, how to make quinoa and cauliflower pilaf, Imusa, latin america, latinamerica, morena cuadra, my Peruvian recipes, peru delights, quinoa and cauliflower pilaf, Quinoa recipes

Quinoa and Chorizo Mini Quiches

Posted on August 17, 2016 - Leave a Comment - May 29, 2017

Filed Under: appetizers, Comfort food, easy, Flatout Flatbread, Peruvian Recipes flatout flatbread, how to make quinoa and chorizo mini quiches, morena cuadra, my Peruvian recipes, peruvian recipes, quinoa and chorizo mini quiches, Quinoa recipes

Stay cool with this delightful Solterito Salad with Quinoa

Posted on July 13, 2014 - 2 Comments - November 12, 2014

Filed Under: appetizers, Comfort food, gluten free, healthy, low fat, Peruvian Recipes, side dish, vegetarian, videos morena cuadra, Morena Escardo, my Peruvian recipes, peru delights, peru delights videos, peruvian, peruvian cooking, Peruvian salad recipes, Quinoa recipes

Get our eBook, Delightful Quinoa Recipes, on your Kindle

Posted on May 21, 2014 - 2 Comments - November 12, 2014

Filed Under: Books, Peruvian Recipes books, Delightful Quinoa Recipes, eBook Delightful Quinoa Recipes, Kindle, morena cuadra, Morena Escardo, peru delights, Quinoa cookbook, quinoa eBook, Quinoa recipes

Rice Pilaf with Red Quinoa – A Beautiful Side Dish

Posted on March 18, 2014 - 1 Comment - August 17, 2017

Filed Under: gluten free, low fat, Peruvian Recipes, side dish, vegan, vegetarian how to cook quinoa, how to cook rice, how to make rice pilaf, my Peruvian recipes, peru delights, peruvian recipes, Quinoa recipes, red quinoa recipes, rice pilaf with red quinoa, side dish, vegetarian

Andean Chicken Fritters -Chicharrones Andinos de Pollo

Posted on February 21, 2014 - 4 Comments - February 21, 2014

Filed Under: appetizers, chicken, easy, gluten free, Peruvian Recipes andean chicken fritters, chicken appetizers, chicken recipes, how to make chicken fritters, morena cuadra, my peruvian food, peru delights, peruvian appetizers, peruvian food, peruvian food recipes, quinoa appetizers, Quinoa recipes, Roberto Cuadra

Sprouted Quinoa Milk – Start The Day Right

Posted on January 8, 2014 - 11 Comments - August 17, 2017

Filed Under: Drinks, easy, gluten free, healthy, low fat, Peruvian Recipes, vegan, vegetarian dairy free milk, gluten free milk, healthy milk, how to make quinoa milk, latin american food, morena cuadra, my Peruvian recipes, peru delights, peruvian food recipes, Quinoa Milk, Quinoa recipes, seed milk, sprouted quinoa milk, vegan milk, vegetable milk, vegetarian

Our New eBook is out! – Delightful Quinoa Recipes

Posted on July 12, 2013 - 5 Comments - May 11, 2020

Filed Under: Books, Events, Ingredients, Peruvian Recipes, videos Delightful Quinoa Recipes, gluten-free, healthy, morena cuadra, Morena Escardo, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian ingredients, peruvian recipes, Quinoa cookbook, Quinoa recipes, recipe ebook, superfoods

Really healthy quinoa bars

Posted on June 3, 2013 - 4 Comments - June 3, 2013

Filed Under: easy, gluten free, healthy, Peruvian Recipes, sweets, vegan, vegetarian gluten-free snacks, health bars, health foods, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian ingredients, peruvian recipe, quinoa, quinoa bars, Quinoa recipes, quinoa snack, vegan snacks, vegetarian snacks

Quinoa 365, a healthy New Years resolution

Posted on January 2, 2012 - 18 Comments - August 31, 2017

Filed Under: Books, cookbooks we love, Peruvian Recipes Carolyn Hemming, healthy new years resolution, healthy Peruvian recipes, morena cuadra, Patricia Green, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, Peruvian diet, peruvian dishes, peruvian food, peruvian gastronomy, Peruvian health recipes, Peruvian healthy diet, peruvian kitchen, Peruvian nutritional recipes, Peruvian quinoa cookbook, Peruvian quinoa recipes, peruvian recipes, quinoa 365, Quinoa cookbook, Quinoa recipes, Vegan protein, Vegan protein recipes

Fun apple and quinoa flan. ‘Tis the season to be jolly!

Posted on December 14, 2011 - 35 Comments - August 31, 2017

Filed Under: desserts, Events, gluten free, Peruvian Recipes chifa, condensed milk La Lechera, condensed milk recipes, crema volteada recipe, Dulce de leche La Lechera, La Lechera giveaway, Le Lechera, morena cuadra, Nestle, Nestle giveaway, peru delights, Peruvian apple dessert, Peruvian condensed milk dessert, peruvian cooking, Peruvian crema volteada dessert, peruvian crema volteada recipe, peruvian cuisine, peruvian culinary, peruvian dessert recipes, peruvian desserts, peruvian dishes, peruvian food, peruvian gastronomy, peruvian kitchen, Peruvian maca, Peruvian quinoa recipes, peruvian recipes, Peruvian tres leches, Peruvian tres leches dessert, Peruvian tres leches recipe, Quinoa dessert recipes, Quinoa desserts, quinoa flan, Quinoa recipes

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This blog is a loving tribute to the intoxicating flavors, colors and aromas of Peru. We are foodies, travelers and passionate promoters of our gastronomy and cultural heritage.

Here you will find delicious recipes of Peruvian food, drinks, treats and desserts. Easy to cook, step by step instructions, excellent photos all compiled by our team and our collaborators. You will find directories of markets where you can get the ingredients and reviews of Peruvian restaurants in the US and the world.

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Delightful Quinoa Recipes

Quinoa recipes