Morena Escardo

Raw chocotejas – A wholesome treat for hump day

Posted on July 24, 2013 - 2 Comments - May 11, 2020

Filed Under: easy, gluten free, healthy, Peruvian Recipes, sweets, traditional, vegan, vegetarian alfajores, chocotejas, gluten free sweets, healthy sweets, Morena Escardo, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian desserts, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipes, Peruvian sweets, raw sweets, sugar-free sweets, tejas, vegan sweets

Fideitos Singapur – Singapore curry rice noodles

Posted on July 19, 2013 - Leave a Comment - May 11, 2020

Filed Under: Entrees, gluten free, healthy, low fat, Peruvian Recipes 1:15 en Ivy, Antonella Delfino, Asian food, Asian fusion, chifa, chinese fusion, Cocinando para el Sr. E, cookbook, curry rice noodles, fideitos singapur, gluten-free entree, healthy entree, Morena Escardo, peru delights, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipes, singapur rice noodles, tallarines singapur, vegetarian entree

Our New eBook is out! – Delightful Quinoa Recipes

Posted on July 12, 2013 - 5 Comments - May 11, 2020

Filed Under: Books, Events, Ingredients, Peruvian Recipes, videos Delightful Quinoa Recipes, gluten-free, healthy, morena cuadra, Morena Escardo, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian ingredients, peruvian recipes, Quinoa cookbook, Quinoa recipes, recipe ebook, superfoods

Banana and chocolate alfajores with peanut butter and coconut

Posted on July 8, 2013 - 6 Comments - May 11, 2020

Filed Under: desserts, easy, gluten free, healthy, Peruvian Recipes, sweets, vegan, vegetarian #MeatlessMondays, alfajores, cacao, cacao recipes, chocobananos, dark chocolate, gluten-free, healthy, Morena Escardo, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian desserts, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipes, Peruvian sweets, raw, raw chocolate, sugar-free, sugar-free dessert, superfoods, vegan

Tofu Salpicon (Vegan Salpicon de Pollo)

Posted on June 26, 2013 - 3 Comments - March 1, 2018

Filed Under: appetizers, easy, gluten free, healthy, low fat, Peruvian Recipes, vegan, vegetarian chicken salpicon, gluten-free recipe, Morena Escardo, peru delights, peruvian appetizer, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipes, PEruvian salad, salpicon de pollo, tofu salad, tofu salpicon, vegan recipe, vegan salpicon, vegetarian recipe, vegetarian salpicon

Fish Escabeche – A Summer Appetizer With Spanish Roots

Posted on June 24, 2013 - Leave a Comment - August 28, 2017

Filed Under: appetizers, fish and seafood, healthy, Peruvian Recipes, traditional cold appetizer, cold fish recipe, escabeche, escabeche de pescado, fish and seafood recipe, fish appetizer, fish escabeche, Morena Escardo, peru delights, peruvian appetizer, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipes, preserved fish

Quinoa Tabbouleh – Arab/Peruvian fusion

Posted on June 19, 2013 - 2 Comments - May 11, 2020

Filed Under: appetizers, easy, gluten free, healthy, low fat, Peruvian Recipes, side dish, vegan, vegetarian Arab food, gluten-free appetizer, Morena Escardo, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian ingredients, peruvian recipes, PEruvian salad, Peruvian superfoods, quinoa, quinoa salad, quinoa tabbouleh, recipe with quinoa, superfoods, tabbouleh, vegan appetizer

Causushi – Sushi Rolls filled with Causa

Posted on June 12, 2013 - Leave a Comment - May 11, 2020

Filed Under: appetizers, fish and seafood, gluten free, healthy, hors d'oeuvre, low fat, Peruvian Recipes causa, fun hors d'oeuvres, fusion cuisine, Japanese fusion, Morena Escardo, peru delights, peruvian appetizer, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian fusion, peruvian gastronomy, Peruvian hors d'oeuvres, peruvian recipe, seafood hors d'oeuvres, sushi, Thanksgiving recipes

Rice pudding slushy – Cremolada de arroz con leche

Posted on June 10, 2013 - 5 Comments - May 11, 2020

Filed Under: Beverages, desserts, Drinks, easy, gluten free, Peruvian Recipes, vegetarian arroz con leche, horchata, Mexico Blvd., Morena Escardo, peru delights, peruvian beverage, peruvian cocktail, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian drink, peruvian food, peruvian gastronomy, peruvian recipe, rice beverage, rice cocktail, rice pudding, sweet cocktail

#MeatlessMondays – Farmer’s Market triple

Posted on May 27, 2013 - Leave a Comment - May 11, 2020

Filed Under: appetizers, easy, healthy, low fat, Peruvian Recipes, vegetarian #MeatlessMonday, #MeatlessMondays, Farmers Market, Memorial Day picnic, Morena Escardo, peru delights, peruvian appetizer, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipe, Peruvian sandwich, picnic recipe, triple, triple sandwich, vegetarian picnic, vegetarian recipe, vegetarian sandwich, veggie sandwich

#MeatlessMondays – Vegetarian Arroz con Pollo

Posted on May 13, 2013 - 9 Comments - August 28, 2017

Filed Under: Entrees, gluten free, healthy, low fat, Peruvian Recipes, side dish, traditional, vegan, vegetarian #MeatlessMondays, aji amarillo, arroz con pollo, green rice, Morena Escardo, palta rellena, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian entree, peruvian food, peruvian gastronomy, peruvian recipes, Peruvian vegetarian, Peruvian yellow chili pepper, rice dishes, rice with chicken, rice with cilantro, salsa criolla, salsa huancaina, stuffed avocados, vegan entree, vegetarian entree

#MeatlessMondays – Shake It Up With a Banana Smoothie

Posted on April 22, 2013 - Leave a Comment - August 28, 2017

Filed Under: Beverages, breakfast, Drinks, easy, gluten free, healthy, Peruvian Recipes, vegan, vegetarian #MeatlessMondays, almond milk, banana shake, banana smoothie, batido de platano, breakfast smoothies, easy smoothies, gluten-free breakfast, lucuma, lucuma powder, Morena Escardo, peru delights, peruvian beverage, Peruvian breakfast, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian drink, peruvian food, peruvian gastronomy, peruvian recipes, Peruvian superfoods, vegan milk, vegan smoothies

Recetas Peruanas

LOS LIBROS
QUE AMAMOS

LOS INGREDIENTES DE
LA COCINA
PERUANA

Delightful Quinoa Recipes

Morena Escardo

Raw chocotejas – A wholesome treat for hump day

Fideitos Singapur – Singapore curry rice noodles

Our New eBook is out! – Delightful Quinoa Recipes

Banana and chocolate alfajores with peanut butter and coconut

Tofu Salpicon (Vegan Salpicon de Pollo)

Fish Escabeche – A Summer Appetizer With Spanish Roots

Quinoa Tabbouleh – Arab/Peruvian fusion

Causushi – Sushi Rolls filled with Causa

Rice pudding slushy – Cremolada de arroz con leche

#MeatlessMondays – Farmer’s Market triple

#MeatlessMondays – Vegetarian Arroz con Pollo

#MeatlessMondays – Shake It Up With a Banana Smoothie

PeruDelights.com & PeruDelicias.com are a product of GenteInternacional.com

Recetas Peruanas

LOS LIBROS QUE AMAMOS

LOS INGREDIENTES DE LA COCINA PERUANA

Delightful Quinoa Recipes

Morena Escardo

¡Suscríbete ahora!

PeruDelights.com & PeruDelicias.com are a product of GenteInternacional.com

Subscribe to Our Newsletter

LOS LIBROS
QUE AMAMOS

LOS INGREDIENTES DE
LA COCINA
PERUANA