Suspiro Limeño, a sweet and poetic dessert

morena cuadra

Suspiro Limeño, a sweet and poetic dessert

Posted on August 16, 2013 - 15 Comments - August 28, 2017

Filed Under: desserts, Peruvian Recipes, sweets Manjarblanco, manjarblanco recipes, morena cuadra, my Peruvian recipes, peru, peru delights, peruvian, peruvian desserts, peruvian food recipes, peruvian gastronomy, peruvian recipes, Peruvian sweets, suspiro, Suspiro a la limena, Suspiro de limena, suspiro limeno

Chaufa de Pescado (Stir-Fried Rice with Fish)

Posted on August 7, 2013 - 6 Comments - June 26, 2018

Filed Under: easy, Entrees, fish and seafood, Peruvian Recipes, traditions Arroz Chaufa recipes, chaufa, Chaufa with fish, cooking, food, gastronomy, kitchen, morena cuadra, Morena Escardo, my Peruvian recipes, peru, peru delights, peruvian, peruvian food recipes, Peruvian-Chinese dishes, Peruvian-Chinese recipes, recipes, Roberto Cuadra

Classic Papa a la Huancaína Revisited

Cover the potatoes with the huancaína sauce.

Posted on July 26, 2013 - 26 Comments - January 7, 2021

Filed Under: appetizers, easy, gluten free, healthy, hors d'oeuvre, Peruvian Recipes, traditions, vegetarian aji amarillo, cooking, cuisine, culinary, food, Landing Papa a la Huancaína, morena cuadra, Morena Escardo, peru, peru delights, peruvian, peruvian appetizer, peruvian appetizers, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, traditional

#MeatlessMondays – Vegetable Quinoa Flan

Posted on July 22, 2013 - 1 Comment - July 22, 2013

Filed Under: appetizers, easy, Entrees, gluten free, healthy, Peruvian Recipes, side dish, vegetarian #MeatlessMondays, Antonella Delfino, cooking, cuisine, culinary, food, gastronomy, kitchen, latin america, latinamerica, morena cuadra, peru, peru delights, peruvian, peruvian appetizer, peruvian appetizers, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, quinoa, recipe, recipes, savory flan, superfoods, Vegetable and quinoa flan, vegetarian flan

Our New eBook is out! – Delightful Quinoa Recipes

Posted on July 12, 2013 - 5 Comments - May 11, 2020

Filed Under: Books, Events, Ingredients, Peruvian Recipes, videos Delightful Quinoa Recipes, gluten-free, healthy, morena cuadra, Morena Escardo, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian ingredients, peruvian recipes, Quinoa cookbook, Quinoa recipes, recipe ebook, superfoods

Strawberry mousse – Easy seasonal dessert

Posted on July 10, 2013 - 10 Comments - July 10, 2013

Filed Under: desserts, easy, gluten free, Peruvian Recipes desserts, desserts recipes, easy dessert, fruit desserts, gluten-free dessert, morena cuadra, mousse dessert, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipe, seasonal dessert, strawberries recipes, strawberry dessert, strawberry mousse, summer dessert

Seabass with vegetables – Add more fish to your diet

Posted on July 1, 2013 - 3 Comments - May 11, 2020

Filed Under: easy, Entrees, fish and seafood, gluten free, healthy, low fat, Peruvian Recipes artichoke, easy fish recipe, fish, garlic rice, gluten-free entree, gluten-free recipe, low fat entree, low fat recipe, morena cuadra, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian entree, peruvian food, peruvian gastronomy, peruvian ingredients, peruvian recipes, Peruvian rice, seabass recipe, seabass with vegetables

It’s National Cebiche Day – These are our favorites

Posted on June 28, 2013 - 1 Comment - May 11, 2020

Filed Under: Events, traditions Ache restaurant, aji amarillo, Ají limo, Altamar restaurant, cancha, cebiche, cebicherias, Chez Wong, chifles, fish and seafood recipe, giant kernel corn, gluten-free, La Mar, La Mar Lima, La Mar NY, Landing Cebiche, morena cuadra, national cebiche day, peru delights, peruvian appetizer, Peruvian cebiche, peruvian chefs, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, Peruvian giant corn, peruvian ingredients, peruvian recipe, peruvian restaurants, pisco sour, restaurants chefs, rocoto, Sonia restaurant, Sushisamba, The Everything Peruvian Cookbook

Exotic Cherimoya and Raspberry Napoleon

Posted on June 21, 2013 - 2 Comments - June 21, 2013

Filed Under: desserts, Peruvian Recipes cherimoya, Cherimoya desserts, cherimoya recipes, Coque Ossio, creme brulee, French cuisine, French fusion, morena cuadra, peru delights, Peruvian cherimoya, Peruvian cherimoya desserts, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian desserts, peruvian dishes, peruvian food, peruvian fusion, peruvian gastronomy, peruvian recipes, Peruvian sweets, phyllo cookies

Shrimp Escabeche with Causa – Two favorites in one dish

Posted on June 17, 2013 - 3 Comments - February 22, 2017

Filed Under: appetizers, fish and seafood, gluten free, healthy, hors d'oeuvre, low fat, Peruvian Recipes causa, cold appetizer, escabeche, fish and seafood, morena cuadra, peru delights, peruvian appetizers, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipes, potato appetizer, shrimp appetizer

Chocolate macarons with lucuma mousse and custard

Posted on June 14, 2013 - Leave a Comment - December 30, 2013

Filed Under: desserts, gluten free, Peruvian Recipes, sweets, vegetarian chocolate ice cream, chocolate macaroons, Father's Day, fusion desserts, Jean Paul Desmaisson, La Cofradia, lucuma mousse, lucuma powder, lucuma recipes, morena cuadra, original macaroons, peru delights, peruvian chefs, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian desserts, peruvian dishes, peruvian food, peruvian gastronomy, peruvian ingredients, peruvian recipes, peruvian restaurants, superfoods

Graduation Day Cannelloni

Posted on May 31, 2013 - Leave a Comment - May 31, 2013

Filed Under: easy, Entrees, healthy, Peruvian Recipes, vegetarian California Dairy, cannelloni, chard cannelloni, chard recipes, Graduation Day, Italian food, Italian recipes, morena cuadra, parmesan cheese, pasta recipe, peru delights, peruvian cooking, peruvian cuisine, peruvian culinary, peruvian dishes, peruvian food, peruvian gastronomy, peruvian recipes, Ricotta cheese

PeruDelights.com & PeruDelicias.com are a product of GenteInternacional.com

This blog is a loving tribute to the intoxicating flavors, colors and aromas of Peru. We are foodies, travelers and passionate promoters of our gastronomy and cultural heritage.

Here you will find delicious recipes of Peruvian food, drinks, treats and desserts. Easy to cook, step by step instructions, excellent photos all compiled by our team and our collaborators. You will find directories of markets where you can get the ingredients and reviews of Peruvian restaurants in the US and the world.

The use or reproduction, complete or partial, of our content without express written authorization is prohibited. All rights resserved.

logo

Recetas Peruanas

LOS LIBROS
QUE AMAMOS

LOS INGREDIENTES DE
LA COCINA
PERUANA

Delightful Quinoa Recipes

morena cuadra